Costa Adeje Stand-Up Paddle Lesson in Tenerife

Choose this product when your main goal is to learn or improve stand-up paddleboarding rather than combine SUP with snorkeling, kayaking or a boat trip. The 2-hour format gives beginners more than a short taster: the source explicitly separates an instructional hour from a practice hour. The current operator-side SUP listing at the same Costa Adeje address also lists a €60 one-person lesson and a 2-hour format, which aligns with the exact Tiqets product. With a maximum group size of 6, it is also a relatively small instructional setup.

This page should own the intent “Costa Adeje SUP lesson” and secondary searches such as “stand up paddle Costa Adeje” and “paddleboarding lesson Tenerife south.” The local modifier matters because Tenerife has SUP products in other areas and on other islands in the broader catalog. Do not position this as a snorkeling tour, wildlife excursion or rental-only product. The value is the structured lesson plus practice time from a central Costa Adeje waterfront meeting point.

Best for first-time paddleboarders who want an instructor before practising independently, couples, friends and families looking for a two-hour active water session, and travelers staying around Costa Adeje, Puerto Colón, Fañabé or Torviscas who can reach the meeting point independently. It also works for people with some prior SUP experience who simply want guided time on the water. Current live-guide languages are English, French, Polish and Spanish.

Skip this product if you want hotel transfers included, a snorkeling stop, a long coastal expedition or a passive boat activity. Photos are not included in the exact ticket. The normalized product is not marked wheelchair accessible. The exact Tiqets source does not publish a minimum age or a formal swimming requirement, so do not assume either; check the selected-date booking conditions if booking for a child or if swimming ability is a concern.

Go to the current meeting point at Av. de Colón 3 in Costa Adeje and show your mobile ticket to the staff.

The full activity lasts about 2 hours. If you are new to SUP, the source describes the first hour as a class with the instructor, covering the basics needed to use the board, balance and paddle with more confidence.

The second hour is practice time on the water. The exact ticket includes the stand-up paddleboard and live guide. The route or distance is not fixed in the Tiqets product, so treat this as an instructional SUP session rather than a guaranteed long-distance coastal tour.

Return the equipment at the end of the session. Hotel pickup/drop-off and photos are not included.

Current Tiqets price: €60. Duration: 2 hours. Maximum group size: 6. Current guide languages: English, French, Polish and Spanish.

Meeting point: Av. de Colón 3, Costa Adeje, Tenerife. The current operator-side SUP page identifies the same address as the Ola Diving Center in Costa Adeje.

Bring swimwear, a towel and sun protection. The exact Tiqets ticket includes a live guide and stand-up paddleboards, but excludes hotel pickup/drop-off and photos.

The exact Tiqets listing does not currently publish a minimum age or explicit swimming requirement. Check the final booking conditions if either point is important for your group.

The product is not marked wheelchair accessible. Current Tiqets terms allow free cancellation and rescheduling until 3 hours before the visit.

- Current price: €60.
- Duration: 2 hours.
- Beginner structure: about 1 hour of instruction + 1 hour of practice.
- Maximum group size: 6.
- Meeting point: Av. de Colón 3, Costa Adeje.
- Included: live guide and stand-up paddleboard.
- Excluded: hotel pickup/drop-off and photos.
- Current guide languages: English, French, Polish and Spanish.
- Bring swimwear, towel and sun protection.
- No minimum age or explicit swimming requirement is published in the exact Tiqets source; verify if relevant.
- Current cancellation/rescheduling cutoff: 3 hours before the visit.

ID65 is the dedicated Costa Adeje SUP lesson: two hours, a small group up to 6 and a beginner structure of one hour instruction plus one hour practice. It should not compete with the Los Cristianos kayak products ID85/86, which focus on paddling by kayak, or ID64, which adds scuba. It is also distinct from Lanzarote ID146 and ID151 because those are different-island SUP products. Keep ID65 focused tightly on Costa Adeje stand-up paddle lessons and Tenerife south SUP intent.

Cancellation is available up to 3 hours before the activity.